Turn Your To Do List Into A ‘Ta-Da’ List

Turn Your To Do List Into A ‘Ta-Da’ List

When I was a teen making to-do lists, “Make to-do list” was always the last thing I included so that I could immediately mark something off. It was the free space on my to-do list bingo card.

I still rely on to-do lists to get stuff done, but it’s complemented by a list I like far more – my ta-da list, comprised of all the things I accomplished that day.

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Try This Fun Strategy To Get Unstuck At Work

Try This Fun Strategy To Get Unstuck At Work

I recently attended a figure drawing class as a form of professional development. I took it not because I aspire to draw naked ladies for a living (though that would be fun), but specifically because I'm not an artist.

Prior to signing up, I’d been grappling with the inner critic in my professional life. As I’ve seen with many of my female clients, too often I was hearing that critical voice in my head. It told me that, despite professional successes, I wasn’t good enough, that there were experts who knew more and that I needed to try harder. I knew from experience that hearing this voice on repeat was a form of perfectionism.

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What McDonald's Has to Do with Avoiding Burnout

What McDonald's Has to Do with Avoiding Burnout

There are times we put ourselves into contortions doing what we or others have decided "should" do without reflecting on our own priorities.  You won't find my suggestions in the standard tips for avoiding burnout, but figuring out your own goals can be the most important factor.  
 
Check out three of my best strategies to stave off burnout.
 

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